Posts Tagged ‘instinctive response’

Baseball Training Defense

For baseball training defense, practice was limited to fielding balls hit to players standing out in the field. Whether it is a line drive, fly ball or a grounder, the path of the ball is generally predictable. There is the occasional bad hop ball and those often will get by the unskilled player.

Because of this situation, and in order to help a team develop a better defense, something needed to be done. This is the reason the ReactionPro® pad was created. It is designed to help develop the reflexes and instinct to not only stop the errant ball but to be able to make a play on the runner.

By including this defensive practice aid in your team’s workouts, a concentrated period of time will have the players becoming used to reacting and not having to think about reacting. This will increase their speed at not only retrieving the ball that has taken a wild hop, but also those line drives that travel at a high rate of speed towards them. Having the instinct to react is what will make the difference in the outcome of many close games.

When incorporating this defensive training system in to your workout, it is advisable not to start out with this as the first exercise. Reaction and ability to move upon instinct is best drilled into players when they are fully warmed up and starting to get tired.

This is why for the best results, this type of defensive training should occur near the end of your practice session. When the players are too tired to think, they can only react.

The development of this instinctive response and quick movement is the main focus of this baseball training defensive tool. With its proper use during practice, the positive results will be seen during the games.